Welcome
Congratulations on taking the first steps toward mental wellness! In a world with increasing isolation and pressure, we are committed to helping you heal and grow, so that you can continue to cultivate healthy relationships. We help you develop strategies for managing the stress that often comes from work, relationships, parenting, recovery, transitions, grief and trauma.
Welcome
Congratulations on taking the first steps toward mental wellness! In a world with increasing isolation and pressure, we are committed to helping you heal and grow, so that you can continue to cultivate healthy relationships. We help you develop strategies for managing the stress that often comes from work, relationships, parenting, recovery, transitions, grief and trauma.
Congratulations on taking the first steps toward mental wellness! In a world with increasing isolation and pressure, we are committed to helping you heal and grow, so that you can continue to cultivate healthy relationships. We help you develop strategies for managing the stress that often comes from work, relationships, parenting, recovery, transitions, grief and trauma.
Helping families and individuals achieve mental wellness.
The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
Who We Are
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. Modalities often used, but not limited to:
- Cognitive Behavioral Therapy
- Motivation Interviewing
- Solution Focused Brief Therapy
- Strengths Based Approach
- Trauma Focused Cognitive Behavioral Therapy
- Attachment, Regulation and Competency (ARC)
- Acceptance and Commitment Therapy (ACT)
- Play Therapy
- EFT
- Synergetic Play Therapy
- EMDR
- Substance Use Treatment
We work collaboratively with all our clients to develop goals for treatment and to determine modalities and approaches that will best meet client needs. You are the expert in your life!